Just in time for the Holidays! Join us!
Presented by:
Healthy Simple Wellness & Integrated Wellness Centers, Douglas J. Poff, D.C.
We will discuss:
*healthy substitutes for your holiday meals
*which foods to gravitate towards and which to steer clear of
*how to read food labels & which ingredients to avoid
*how to nutritionally upgrade your usual shopping list
*tips for healthy meal planning & food combining
*ways to save money at the grocery store
Sprouts Farmer's Market Seal Beach
6:00PM-7:00PM - Thursday November 19th & 21st
$15 per person
Limited availability
To register:
http://www.healthysimplenutrition.com/events
