Stress Management Workshop for Caregivers

VITAS Healthcare, the nation’s leading provider of end-of-life care, invites the community to join “Managing Stress While Caring for a Loved One,” a special workshop that helps caregivers gauge their level-of-stress, learn about stress and its effects on the body and mind, as well as healthy ways of coping with it—held on Thursday, June 23 from 10:30 to 11:30 a.m. at Cypress Senior Center, 9031 Grindlay St., Cypress, CA 90630.

The workshop will be led by caregiving expert and Right At Home Owner Vernon Atwood and VITAS Community Liaison Tanya Brown, a Certified Life Coach, compelling motivational speaker and author of two books, Finding Peace Amid the Chaos: My Escape from Depression and Suicide and The Seven Characters of Abuse: Domestic Violence, Where It Starts and Where It Can End—who will share her personal experience of dealing with grief.

To attend this event, RSVP is required by Monday, June 20. Call Tanya Brown at 657-294-9674 to reserve your space.