FREE Mental Health First Aid Certification for Los Gatos residents!

Saturday May 16th 9:30am-4:00pm (30 min lunch break included)

*Please click the link provided and sign up for the training by filling out the submission form at the bottom of the page on our website: 

investinmentalhealth.org/first-100-los-gatos

When Someone You Know Has A Mental Health Crisis, Will You Know What To Do?

Recognize the signs — and be ready to step in with confidence.

Learn how to recognize early signs of mental health or substance-use challenges, offer support, and guide someone toward appropriate help — the same way CPR prepares you to save a physical life. Los Gatos thrives when we take care of one another. Let’s build a community where everyone feels seen, heard, and supported.

What you'll learn:

How to identify mental health and substance-use challenges

Early, worsening, and crisis signs and symptoms

A 5-step action plan for crisis and non-crisis support

How to approach conversations about anxiety, depression, psychosis, substance use, and suicide

Self-care strategies and tools for resilience

How to support coworkers, neighbors, and community members who may be struggling silently

Skills for talking with older adults who may experience isolation, memory concerns, or stigma around mental health

What's included:

Full-day or two half-day training, in person

5–30 participants per training

A 48-page Participant Guide

A 234-page Adult MHFA Manual or A 286-page Youth MHFA Manual

Completion certificate recognized nationwide 

*InvestInMentalHealth.org is a Los Gatos based non-profit that is able to host FREE trainings for the residents of Los Gatos due in part to a community grant awarded from the Town of Los Gatos.*