Dance into a Healthier Life!
Day of Dance welcomes the entire community to dance, celebrate good health and learn about cardiovascular disease. It brings together women and men of all ages for a day of education, physical activity, community, celebration and fun!
The Women's Hospital at El Camino Hospital is one of 76 Spirit of Women hospitals across the country hosting a Day of Dance event this year to raise awareness of heart disease and other leading health issues. We will do whatever it takes to support the health of our community--including putting on our dancing shoes!
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Day of Dance includes a variety of activities, including:
- Dance Demonstrations: Dress comfortably and come ready to learn some new dance moves! We will have a variety of dance performances and demonstrations including salsa, line dancing, zumba, compression-only CPR and more!
- Screenings: We will be offering FREE heart health screenings, including blood pressure, heart rate, BMI, waist circumference and a cardiovascular risk assessment. Cholesterol and glucose screenings will be offered for no cost to registrants at both El Camino Hospital locations in the weeks before and after the event, but not be provided at the event itself. More information will be provided in your registration confirmation e-mail.
- Individual Consultations: Once you have completed your screenings, we invite you to sit down individually with one of our cardiovascular specialists and discuss your results.
- Education: There will be a variety of heart healthy education materials, giveaways, videos and lectures.
In addition, we will have vendor booths, light refreshments, freebies, prizes and more!