This 10 Week Weight Loss Program has a 98% Success Rate! The January program includes:
- Two, 45 minute individual consultations with Diane Fukuda, Founder of HealthE Solutions.
- Two Body Composition Analysis Reports that determine your body fat, hydration status & Basal Metabolic Rate (the number of calories you burn over 24 hours)
- Customized Meal Plan
- Beginning & Ending photos, measurements & fitness assessments.
- Ten weekly meetings (90 minutes each) to discuss nutrition education, motivation, fitness & provide group support.
- Monday/Wednesday morning walk groups at Lexington. (Weather permitting)
- Additional support as needed for your success.
- You may add-on a 6 week indoor bootcamp for just $49.00.