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Health U | Whole Grains for Health
Join Healthstyle's Registered Dietitian, Lauren Foley, for an informative discussion about the health benefits of whole grains.
Identifying which products are whole-grain has become confusing in recent years. The “Made With Whole Grain” claim on your bread bag and the addition of whole grain flour to a sugary kids’ cereal do not necessarily make these products more nutritious.
How can you determine what’s really whole grain?
Join Healthstyle’s Registered Dietitian, Lauren Foley, for an informative discussion about the health benefits of whole grains and how to incorporate them into your diet.
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RSVP brooke@healthstylecenter.com or (408) 369-4250