the Strong Body Studio would like to cordially invite you to a Special Class with Megwyn White, founder of occupybody.com and Sr. Instructor Collaborator at the flagship Yamuna Studio in NYC.
Megwyn has created a powerful new style combining the intensity of body rolling with the strengthening and flexibility benefits of Pilates. Be one of the first people on the West Coast to experience this innovative, effective & joyous workout!
Megwyn has been featured in Pilates Style Magazine, and the Daily Candy NYC. Workouts developed at the Yamuna Studio there are featured at the Canyon Ranch and have been written about in Vogue, W, Shape, Fit and other media.
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Register at http://www.thestrongbodystudio.com/special-events/ybr.html
Megwyn's Description: Most people that take this class say that it challenges them more than any other core class because it keeps them from "cheating." They also say that it engages them both mentally and physically to dialogue in a whole new way to their body and keeps them inspired to come back for more, the essential component for any successful conditioning program.
