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Health & Fitness

Meet an “Amazing” Who Proves the Value of Discipline

Margery taught yoga for more than 30 years.

Margery Owens, at 90, still practices yoga every day, readily does the splits and various yoga poses – this despite being almost totally blind due to macular degeneration. Not only that, but she feels young inside, full of energy.

Now a widower, Margery taught yoga for more than 30 years. She attributes her overall good health and ability to continue the practice to discipline, not to any particular prowess. Which means we can all aspire to improving our physical well-being with patience and persistence!

For more Amazings, go to https://www.Facebook.com/MeetTheAmazings.

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