If you're looking for a great hi-lo aerobics class, you've found it! Have fun and get fit while moving to energizing music, with simple choreography that can be performed at your choice of impact and/or intensity. From beginner to advanced, this class is for you! Each workout includes up to 50 minutes of cardio, followed by core strengthening, and ending with a relaxing stretch. A great way to burn calories, jump-start your morning, and get you through the day feeling fit and energized! Enroll anytime during the 12-week session (see website for prices). Drop-ins welcome, $15 fee.
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