July's Free Community Class will be Yoga for Beginners taught by Chery Acheson.
"Beginner's Mind" is a concept honored by Yoga teachers and experienced practitioners throughout the world. Curiosity and wonder about your time on a yoga mat is a state of mind that is actively encouraged. Come to class and find out why this is so! In addition, you will learn basic yoga poses as well as a little history. You will also learn about different yoga styles so that your yoga will have a firm foundation.
