FIT4MOM Midpeninsula Opens in Menlo Park

FIT4MOM, the nation’s largest fitness program for new moms, has arrived in Menlo Park.

“FIT4MOM is a great way to get back in shape, as well as stay in shape and get to know other moms,” said Sara Mooser, owner of FIT4MOM of Midpeninsula. “We present a fun opportunity for the moms of the Menlo Park community to use their strollers to get in a great workout.”

FIT4MOM Midpeninsula is celebrating a grand opening of its Menlo Park location on January 30, 2015 at Menlo Swim and Sport at Burgess Park from 9:30am to 12:30pm.

FIT4MOM Stroller Strides is a total fitness program for new moms that they can do with their babies. It is also great for pregnant women. Each workout includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it’s a great workout for any level of exerciser.

In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun.

In addition to the classes, FIT4MOM offers playgroups and mom’s night out, giving women an opportunity to socialize and further relationships.

To celebrate their arrival in Midpeninsula, FIT4MOM is throwing a Family Fun Day with free swim lessons, goody bags and raffle items from local stores like Menlo Swim and Sport, Cheeky Monkey, Fleet Feet, Momentum Cycling Studio, Spoon and Spatula and many more.

“We provide the outlet that moms need to enjoy time with other moms, while also focusing on the much needed exercise to fuel their demanding lives,” Mooser said. “You can make new friends, get into shape and enjoy time with your baby.”

According to Mooser, FIT4MOM allows women to exercise in a social atmosphere and children can benefit from watching their moms participate.

For more information on FIT4MOM, contact Sara Brannin-Mooser or Michele Lewis at (650) 395-7558 or midpeninsula@fit4mom.com.

About FIT4MOM
Ranked by Entrepreneur Magazine as one of the Top New Franchises and Fastest Growing Franchises 2007 - 2011, FIT4MOMs offers classes in more than 1,200 locations in the United States and Puerto Rico. The hour-long classes emphasize cardiovascular activities and muscle-strengthening exercises using resistance bands and strollers, allowing moms to interact with their babies throughout their workout. To further assist mothers in all aspects of their lives, FIT4MOM partners with Plum Organics™, LUNA®, lucy® and BOB®. For more information about FIT4MOM, including local class locations, visit midpeninsula.fit4mom.com.

--Image and information courtesy of FIT4MOM.