Event Details
The Bay Area Zen Meditation Center will be offering a new 5-Session Introductory Zen Meditation Workshop on Saturday mornings (8/15, 8/22, 8/29, 9/12 & 9/19) from 10:00am-11:30 am. The Introductory Workshops will introduce basic zen meditation concepts and techniques that could help you:
✓ Re-energize your body, enhance body circulation
✓ Relieve stress, improve sleep quality
✓ Train your focus, find clarity of mind
✓ Discover inner joy and peace
All our Zen Meditation workshops are Non-Denominational and everyone is welcome to attend! Our classes have been offered at Google, Stanford, UC Berkeley, and local libraries (Milpitas, Northside, Berryessa, and more) and all your workshop fees will be tax-deductible. We look forward to seeing you in our meditation center this weekend!
Time:
August 15, 22, 29 & September 12, 19
Saturdays, 10:00am-11:30am
Workshop Donation:
$80 for five sessions
(tax-deductible)
Location:
Bay Area Zen Meditation Center
246 S. Hillview Dr. Milpitas, CA 95035
For Registration:
docs.google.com/forms/d/1n4wyoEZhBiU8HvZZaQdeJt4oI2VuGS_wfPF9REq3Y54/viewform?edit_requested=true
#zen #zenmeditation #spiritualgrowth #joy #stressrelief