Event Details
🌿 Ready to find more peace, clarity, and joy in your life?
The Bay Area Zen Meditation Center is excited to announce our new 5-Session Introductory Zen Meditation Workshop, beginning Saturday, November 14!
Whether you're completely new to meditation or looking to deepen your practice, this workshop offers a welcoming space to relax, recharge, and explore the benefits of Zen meditation.
Through guided meditation and practical techniques, you'll learn how to:
✓ Re-energize your body and enhance circulation
✓ Relieve stress and improve sleep quality
✓ Train your focus and develop mental clarity
✓ Discover inner joy and peace
✨ Non-Denominational | Everyone Is Welcome!
Our meditation workshops have been offered at Google, Stanford, UC Berkeley, and local libraries throughout the Bay Area. We are a 100% volunteer-run, 501(c)(3) nonprofit organization, and all workshop donations are tax-deductible.
📅 Workshop Schedule:
November 14, 21 & December 5, 12, 19
Every Saturday, 10:00 AM – 11:30 AM
💚 Workshop Donation (Tax-deductible):
$80 for all 5 sessions
$20 for students
📩 RSVP:
docs.google.com/forms/d/1n4wyoEZhBiU8HvZZaQdeJt4oI2VuGS_wfPF9REq3Y54
Contact Evie:
Email: eveliu@boeusa.org
Text: (408) 753-5502
Take a little time for yourself. Join us and discover the peace that is already within you. We look forward to welcoming you! 🙏
#Zen #ZenMeditation #MeditationWorkshop #Mindfulness #StressRelief #InnerPeace #SpiritualGrowth #BayAreaEvents #Milpitas #Meditation