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Schools

Exercise as Medicine

Exercise as Medicine – The evidence on Exercise, Fitness and Longevity

This lectrure will look at physical activity, exercise and physical fitness and explain  the effect of physical activity on health and longevity •        

It will talk about the benefit of exercise on inflammation, and vascular physiology and the influence of exercise amount versus intensity on risk reduction.

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Other topics having to do with exercise and health will also be discussed.

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