Heartfulness Meditation - Free Wellness Workshop

Heartfulness is a simple and practical way to experience balance, peace and well-being. It helps us relax and feel the lightness and joy of our true nature.

Come and join us for a 3 week workshop to learn simple and effective relaxation and meditation techniques. Please bring a journal and a pen.

Call (408) 262-3400 to register. Walk-ins are welcome.

When: Tuesdays from 11:30am - 12:30pm; January 17, 24, & 31
Where: Sunnyhills FRC, 355 Dixon Road, Milpitas, CA 95035