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Health & Fitness

The Benefits of Massage and The Massage Heights Lifestyle Program

It's that time of year - and now is never better to make time for a relaxing massage before your schedule starts filling up again.

It’s that time of year – the days are getting shorter, vacations are ending and kids have headed back to school. Now is never better to make time for a relaxing massage before your schedule starts filling up again.

The list of massage benefits is long. Among other health benefits, massage relieves stress and muscle tension, lowers blood pressure, and improves flexibility, circulation, and range of motion. If you are suffering from chronic pain or putting additional strain on your body as an athlete, massage can also help prevent additional injury and relieve existing pain. At Massage Heights, we want to help you Live. Life. Better.™ While you may feel better after one massage therapy session, we offer professional, affordable and convenient therapeutic massage services that can help prevent recurring pain and injury when you make it a part of your healthy lifestyle.

That’s why we offer a premier Massage Membership Program that allows you to affordably experience the mental and physical benefits of monthly massage. Plus, with a Membership and a commitment to monthly visits, you will be more likely to take that time for yourself. Becoming a Massage Heights Member not only allows you to enjoy the benefits of regular, therapeutic massage but also free Aromatherapy and savings on Elevations.

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To learn more about becoming a Massage Heights Member, visit our website or ask about our Lifestyle Program at your local Massage Heights Retreat.

To find a Massage Heights Retreat near you, click here.

Find out what's happening in Mission Viejofor free with the latest updates from Patch.

To Request a Reservation, click here.

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