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Fundamentals of Yoga

Enjoy a free class with an experienced YogaWorks instructor for a general overview of foundational poses, techniques and philosophies.This class is followed by an informal Q&A to provide you with a clear understanding of exactly which classes on our schedule are right for you, yoga etiquette, or any other questions to get you started with a yoga practice. Appropriate for all fitness levels. Brinda Hari is the instructor

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