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Health & Fitness

Sugar is the New Fat!

If you are struggling with your weight and you need some help, look no further.

If you are struggling with your weight and you need some help, look no further.

On Thursday, Feb. 12, 2015 from 7-8:30 pm, Dr. Karen Wolfe will teach you a new way at Norman Murray Community Center, 24932 Veterans Way, Mission Viejo, CA 92692.

We have hit epidemic proportions with obesity in this country. It was once believed that fat was the problem, but now we know it is sugar. Sugar is eight times as addictive as cocaine.

Find out what's happening in Mission Viejofor free with the latest updates from Patch.

Dr. Karen Wolfe is an author, holistic health coach and international speaker on wellness and nutrition. Dr. Wolfe will teach you how to rewire and reset your brain and body.

The cost is free, however seating is limited so pleases RSVP by contacting Tammy Descoteaux at 949/444-6123 or at AllforYouReiki@gmail.com.

Find out what's happening in Mission Viejofor free with the latest updates from Patch.

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