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Health & Fitness

Community-Donation Only Meditation Group to start in Monrovia

Michael Wagner, a certified Meditation Instructor and Health Teacher at Monrovia High, will be leading a Donation Only/Community Meditation Group, starting Thursday evening April 25th.

The group will meet in Room 707 at Monrovia High every Thursday from 7:00-8:00 pm.  Learn a time-tested, research based, universal method to reduce stress, anxiety and aggression, improve sleep and concentration and maintain an overall sense of well being. Please wear comfortable clothes and bring a cushion or rolled up blanket.  There will also be chairs provided.  Room 707 is located in the portables on the east side of campus.  Enter through the Colorado gate.  Donations will be used to purchase additional cushions and material for the group.  Everyone is welcome, regardless of the ability to pay. For more information, please go to www.shininglightmeditation.com, or e-mail eyeteachum@msn.com.  Namaste

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