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Mountain View|Local Event

Yoga for Beginners in Mountain View - A free event by Isha Foundation

Yoga for Beginners in Mountain View - A free event by Isha Foundation

Event Details

IFES Society, 432 Stierlin Rd, Mountain View, CA, 94043

Facilitated by an Isha instructor, this free session offers yoga practices, designed by Sadhguru. We are dedicated to supporting the well-being of the community through free yoga sessions that promote physical health, mental balance, and overall wellness. We invite you to participate in one or more of these complimentary sessions, where you will have the opportunity to explore the rejuvenating benefits of yoga and meditation.

Join us for a relaxing and rejuvenating Yoga session. In this session, participants will learn simple yet powerful yoga practices that are proven to reduce stress, increase energy levels, heighten focus/clarity, and improve health.

Free & Open to All (Ages 18+). Ages 7+ can accompany parents.

Date and Time:

Sun, June 15, 2025, 12:30 pm to 2:00 pm (75 min session)

Location: IFES Society, 432 Stierlin Road, Mountain View, 94043

RSVP: https://isha.us/sfsouthbay | Walk-ins welcome

Contact (408)409-6436 | sf@ishausa.org

Please bring a yoga mat and a towel.

Arrive on an empty/light stomach condition (approx. 1.5 hrs after a light meal)

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