Dance Along Belly-Dance

What is the origin of belly dance? Why is it called belly dance and why is it rapidly gaining in popularity all over the world (for both women and men)? This interactive workshop will introduce you the history and cultural origins of this beautiful art form. Regine will demo a short performance and teach you a fun and simple routine!

What’s so great about Belly Dance?
- Fun for all ages and exercise levels, easy on the joints
- Helps improve balance, coordination, and flexibility.
- Creates better body awareness, improving posture, and preventing injury.
- Learning short combinations helps improve memory
- Effective booster for heart health, immune system response, hormone regulation, and blood circulation.