Come try a class for free! We meet in front of the community center at Rengstorff Park 9:30am - 10:30am M/W/F/SAT
Strollfit
Description
Get an all-body workout, including cardiovascular drills,
strength training, and exercises designed to restore your core — all while being with your baby! Prenatal women must have a doctor’s note and post- partum moms (at least 6-8 weeks) must have their doctor’s verbal consent to participate.
Please bring an all-purpose or jog stroller, water, toys and snacks for your baby and a yoga mat or towel for floor work.
