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Sports

Cardio Kickboxing

Cardio Kickboxing
Wednesdays @ 5:30pm & Fridays @ 9:00am
Learn how to punch and kick your way “correctly” through an entire cardio kickboxing class. Moves are broken down into drills and organized into combinations that will kick up the heat on your stored fat and entire body! Abdominal work at the end of every class.

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