Full Body Cardio Sculpt

Cardio Sculpt
Thursdays @ 9:00am
Get your heart rate up and your muscles working! This class will use anything or everything we have for equipment to give you a no holds barred class. One day it could be in the group exercise room, the next time it could be in the weight room! One thing is for sure, you’ll never be bored and you’ll always get the best of both…cardio training and muscle sculpting exercises.