Ages: 16 Yrs. to 65 Yrs. Class is in annex. Eight class meetings.
Fees:
- Resident $55.00
- Non-Resident $61.00
Description:
'Body Sculpting' is a one hour all weights workout that requires just a set of 5-pound dumbbells, an exercise mat and a stretch band. Tone, reshape and sculpt your entire body with fast and effective strength training exercises that also help to prevent osteoporosis. All classes are taught by Certified Instructors.
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