Four-week fitness training for soccer and basketball athletes ages 9-13 years. No weightlifting. Builds core strength, increases agility and flexibility, doubles endurance and creates laser-like focus. Participants need to wear comfortable training clothes and shoes.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Murrieta
Crime & Safety|
Murrieta Launches Survey In Effort To Reduce Wildfire Risk
