Adventure Yoga with Jasper Trout is a series of events combining hiking in the parks and wildlands of the Napa Valley with the practice of yoga. Jasper will lead you on an Adventure experience integrating breathing techniques (pranayama) as we hike and linking the practice of yoga to the lessons inherent in the natural world around us. At the peak of our hike we will lay down our mats for an approximately one hour practice of yoga poses, breathing techniques and meditation. For additional information, photos from past adventures or to contact AYWJT please visit our Facebook page. Grab your mat, a large towel, water bottle and hikin' shoes and join us on the next Adventure!
