This post was contributed by a community member. The views expressed here are the author's own.

Sports

Creating a Kitchen in the Car for Healthy Commuting with Chiara Marie Kae, PhD

Knowledge and Demonstration class; open to all ages.
Commuters of all types – sales consultants, wine country tourists, and parents shuttling kids – need easy, healthy, and affordable alternatives to fast food pit stops on the road.  As a sales consultant and nutrition professional, Chiara Kae has mastered the art of creating customized car kitchens (Chiara’s Car Kitchens ©).  Her C-Kits (‘kits’) are organic, vegetarian, and focus on wheat-free, gluten-free, soy-free and living/raw selections.  This class will give you the simple steps and complete tools you need to create a car ‘kit’ of your own!
Start the New Year with a car fueled with healthy foods for the daily commute!

  • Nutrition Basics – what defines healthy eating?
  • Discovery – learn how to shop for wheat-free, gluten-free, soy-free foods
  • Unbeatable Benefits - C-Kit vs. fast food
  • Easy – quick set-up and restock system
  • Fun – interactive class format that catalyzes creativity


Leave with some of the basics to start your own kit!

The views expressed in this post are the author's own. Want to post on Patch?