Every Wednesday we exercise together using Team Beachbody Fitness programs like P90X, TurboFire, Brazil Butt Lift, Insanity and Hip Hop Abs.
This is a free workout and suitable for all ages and fitness levels. Well behaved children are welcome to accompany their parents.
Dress in comfortable exercise clothing, bring water, a towel and a yoga mat. Invite a friend or two.
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Check out our Facebook page or Meetup group for ongoing updates on which workout we are doing each week.
