Nikki Gross has opened a new personal training and wellness studio on the North side of Napa in the Redwood Professional Building, located at 2025 Redwood Road, Suite 4.
The public is invited to the opening celebration WednesdayApril 18th from 4pm to 7pm. Hors d’oeuvres & refreshments will be served.
Nikki has been working as a personal trainer in Napafor seven years and offers one on one personal training and semi-private training where sessions are individually tailored to each clients’ goals and abilities.
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Nikki offers a wide range of specialty training includingweight loss coaching and sport specific conditioning for tennis and golf. She also specializes in wellness and nutrition counseling.
Her studio is by appointment only and training sessions areconducted in a calm and private atmosphere. There are no membership fees or initiation fees.
Find out what's happening in Napa Valleyfor free with the latest updates from Patch.
Nikki presents a holistic approach to personal training and emphasizes the importance of eating healthfully, increasing flexibility and overall strength as well as increasing core strength and balance through proper form, functionaland cardiovascular training, free weights and yoga.
Nikki’s mind-body fitness coaching also emphasizes theimportance of reducing stress and increasing overall wellness through relaxation and breathing techniques as well as connecting to the positive in your life.
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For more information or to schedule an interview with NikkiGross, please contact Nikki at 707-337-5023, email Nikki at nikki@nikkigross.com or visit www.nikkigross.com.
