Napa Fitness Facility Treats Residents to Free Month to Celebrate Fifth Anniversary

Napa, California (October 18, 2015) – After five years, Napa-based sports performance and fitness training destination, CTS Strength & Conditioning, has bid farewell.

But only because it is transitioning to a new name - CTS Fitness & Performance - a fitting change in honor of its fifth anniversary in the business. CTS, which used to stand for Cortese Training Systems after its founder and owner John Cortese, also now reflects its new motto - “Commit. Transform. Succeed.”

Cortese explained, “We have decided to make these subtle but important changes because as the business continues to grow, we are evolving with new programs, new offerings, and the overall ability to help more people.”

CTS Fitness & Performance currently offers programs for adult fitness; total youth conditioning which includes fitness, speed and agility and general conditioning for boys and girls up to fifth grade; sports performance which includes athletic speed, strength and agility training for middle school, high school and college athletes; and Olympic weightlifting.

As part of their anniversary celebration, CTS Fitness & Performance will offer an additional free month for those who sign up for any of the training programs during the month of November.

According to Cortese, the humble fitness facility he opened five years ago has certainly come a long way. “We hardly had any training equipment; the space was small; and I was the only coach,” he reminisced. “Over the years, we’ve learned that mindset is truly everything when it comes to reaching a fitness goal. It is a mental battle more so than a physical one, and one that can be overcome with the help of a supportive staff, the right atmosphere, the right gym and the right training program. Today, CTS Fitness & Performance has evolved into a family of goal-oriented individuals who support each others fitness journey.”

Cortese, himself an experienced football and track athlete and weightlifter before putting up his own training facility, also cited his team of trainers whose hard work and dedication he credits for the continued success of CTS Fitness & Performance. “Without their hard work and dedication to our clients, CTS would not be where it is today,” he said. “We look forward to more years of helping the Napa community get healthier, stronger, fitter, and reach all goals they set out to achieve.”

CTS Fitness & Performance is known in Napa for its one-of-a-kind training system. Its headquarters in Napa, located at 1755 Industrial Way #15, features facilities designed specially for complete, well-rounded and effective athlete development and overall fitness transformations.

Cortese and his team of trainers offer free consultations for interested parties.

For more details and to find out more about the free month anniversary special, send an e-mail to info@ctsgym.com.