I had the opportunity to talk with Pamela Contos the other day. We discussed the planned, Senior Health and Wellness Day at Synergy. The have a day packed with
Health & Nutrition
Demos on exercise, relaxation and overall wellness
Brain Fitness activities
T.A.A.P.
To hear our full conversation go to:
http://www.993thevine.com/Aging-Matters/18312782
http://www.seniorhelpers.com/
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