This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Senior Health and Wellness Day at Synergy on April 11 from 9:00 to 12:30

I had the opportunity to talk with Pamela Contos the other day.  We discussed the planned, Senior Health and Wellness Day at Synergy.   The have a day packed with

Health & Nutrition
Demos on exercise, relaxation and overall wellness
Brain Fitness activities
T.A.A.P.

To hear our full conversation go to:
http://www.993thevine.com/Aging-Matters/18312782

http://www.seniorhelpers.com/

The views expressed in this post are the author's own. Want to post on Patch?