Sports
Speed and Agility Camp to be Offered this Summer
CTS Strength & Conditioning's annual Summer speed & agility camp starts June 8th, for middle school and high school athletes.

Napa, California (May 11th, 2015) - CTS Strength & Conditioning, located in Napa, CA at 1755 Industrial Way #15, is now taking registration for their annual Summer speed & agility camp.
The camp will run for 28 days, from Monday, June 8th to Thursday, July 2nd at the CTS training facility in Napa, for athletes in middle school and high school.
In this program, you will get:
- Speed training technique and form running drills so you ensure you’re always the first one to the ball.
- Agility and quickness training to improve your reaction time and ensure you are always the one with the quickest first step!
- Endurance and conditioning so when games get long and the competition is tired, you are still going and fresh!
- Injury prevention training – building flexibility, mobility, balance, and coordination so you are less likely to suffer wear and tear injuries that could potentially end your season!
The schedule will be offered as follows:
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· Middle School: M, W, Th: 9:30am - 10:15am
· High School: M, W, Th: 10:30am - 11:15am
Find out what's happening in Napa Valleyfor free with the latest updates from Patch.
Registration is $197 per athlete. Includes CTS T-shirt plus training tuition. Interested parents, athletes, and coaches can save 20% on registration if signed up before May 24th.
To claim your spot, call 707-738-0190 or e-mail info@ctsgym.com. Space is limited to only 20 athletes per group, so act fast to reserve your space in this year’s camp!