This post was contributed by a community member. The views expressed here are the author's own.

Sports

Meditation--Basic Buddhism in Plain English

 

Ajahn Guna, American Buddhist monk ordained in Thailand since 2000, will lead meditation and discussion in the style of the Ajahn Chah Thai Forest Tradition.

-ask questions about Buddhism
-meditate with others
-chant
-improve your life
-relax

Excerpts of the Buddha's teachings will be read and discussed.

Find out what's happening in Newarkfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?

More from Newark