SHAMBHALA TRAINING
LEVEL I: “The Art of Being Human”
with Jesse Miller
Free Public Talk on Friday, September 27 at 7:00 pm
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Program is on Saturday, Sept 28 from 9:00 am to 6:00 pm
Human beings long for sanity, compassion, and inspiration in their lives. According to the Shambhala teachings, these longings spring from basic human goodness—the dignity and wakefulness that is our birthright. At Shambhala Training, we discover our basic goodness through the practice of mindfulness-awareness meditation. This simple yet profound meditation technique can benefit anyone of any background.
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Shambhala Training Level I is suited for both beginning and experienced meditators. The Saturday program includes group meditation practice, talks on the Shambhala teachings, individual meetings with a meditation instructor, group discussion and a celebratory reception.
The cost for the Saturday program is $150; full-time students $90; repeaters $40. Scholarships are available. You may attend just the free Friday talk if you wish.
For more information or to request a scholarship, contact Marci McCormick at marci1943@comcast.net. To reserve your space for the weekend program, register online at sonoma.shambhala.org/programs or send a $50 deposit to Shambhala Training Sonoma, attn: Marci McCormick, 255 West Napa Street, Suite G, Sonoma, CA 95476.
For more information: http://sonoma.shambhala.org/program-details/?id=144790
