Allison Garcia Nutrition & Wellness

Allison Garcia, RDN is a registered dietitian nutritionist based in Orange County, CA, offering virtual nutrition counseling throughout California.

As a working mom, Allison knows firsthand that real life doesn't always look like a meal prep Instagram post. Between the chaos of toddler schedules, long work weeks, and everything in between, eating well has to actually fit your life. That's the lens she brings to every client session.

Allison Garcia Nutrition & Wellness specializes in women's health, postpartum nutrition, intuitive eating, and chronic condition management including metabolic health and perimenopausal support. Allison takes a weight-neutral, non-diet approach, helping clients build a sustainable, peaceful relationship with food without restriction or guilt. Currently accepting Aetna, Anthem BCBS, Blue Shield of CA, and United Healthcare.