Making Progress in Meditation

In this series, we will learn step by step how to improve our meditation skills and develop the concentration we need to make spiritual progress. Meditation on equalizing self and others is a simple meditation to learn, as it appeals to our sense of fairness. We will use this meditation as the basis for training in meditation and truly feel confident in our practice.

 Class Topics:
January 11: Distinguishing the Types of Meditation
January 18: Pacifying Distraction
January 25: Making Progress in Concentration

$15 per class | Free for Members
meditationinpalmsprings.org/sundaymorning/
Register online or pay in person
Everyone is welcome!  No experience is necessary

923 Crossley Rd, Palm Springs | 760-656-8117