Happiness Upgrade

September 13 & 20 | 10 – 11:30am
A 2-Week Meditation Course for Modern Life

Be honest — is your life as happy as you want it to be?

Most of us are working hard at happiness. We optimize our routines, upgrade our environments, chase better relationships, better jobs, better everything. And yet something keeps feeling just slightly out of reach. A quiet sense that however good things get on the outside, the inside hasn't quite caught up.

What if the upgrade you've been looking for isn't out there at all?

This intimate 2-week course draws on the profound wisdom of Kadampa Buddhist meditation to offer something genuinely rare — practical, powerful tools for transforming your experience of life from the inside out. Not by adding more, but by discovering what is already available to you in every single day. Buddhist sources to help you find lasting peace from within.

Taught by meditation teacher, Jen DeSantis

Class Topics

September 13: The Art of a Good Day
September 20: Living Lightly

$15 per class | Free for Members. Become a member

Register online or pay in person

Everyone is welcome! No meditation experience needed – Please drop in to any or all sessions in this series

923 Crossley Rd, Palm Springs | 760-656-8117