Palo Alto|Local Event
Chair Yoga for Adults 50+ with Patricia Becker
Event Details
Seated • Standing • Joyful
This LIVE Online Yoga Series has seated and standing poses—no mat needed. Classes include poses for balance, mobility, flexibility, and strength—including hand weights—with time to breathe, move, and feel good.
✓ Fall Series October–December 2026 – 1st & 3rd Wednesdays of each month
✓ 10:00 AM | 30 minute classes
✓ Access to your library of classes until December 31st.
✓ Enjoy feeling the benefits of mindful movement