Piedmont Yoga Studio holds children's yoga classes every Wednesday led by Olga Stein.
In this great beginner's class kids ages 5-8 will learn basic yoga poses, play games and learn different ways to breathe. Young practitioners will also learn to meditate to calm the mind and help them focus and relax.
Registration for drop-in or a class series is required at Olga's Yoga website or by calling 510-759-9923