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Sports

PAAC's Get Healthy, Get Fit Event

Free Event for the family....

PAAC’s ‘Get Healthy, Get Fit’ Event

Join PAAC for a evening of fun, entertainment, and education for the whole family!

Find out what's happening in Piedmontfor free with the latest updates from Patch.

Jazzercise, yoga, Zumba demonstrations - find the right exercise for you!

Meet Kaiser Permanente’s Educational Theatre Programs’ Community Troupe. Meet Marina the Water Otter, one of the Mascot Ambassadors of Health & Wellness. See dynamic interactive educational ways they convey healthy messages with children, teens, and adults

Find out what's happening in Piedmontfor free with the latest updates from Patch.

Through the magic of live theatre, this fun show features music, dance, and physical comedy focusing on the importance of nutrition, physical activity, safety, drinking water, and celebrating fruits and vegetables

Guest Speaker Lori Friedman, MPH

Everybody Walk!

Kaiser Permanente

  •  Health benefits of walking
  • How to integrate walking into your daily routine
  • How to make walking fun for kids

Donna Fone & Jojo Yee

 · Yoga creates ease in your body & mind

  • Builds balance, strength, & flexibility
  • For stress reduction, relaxation and overall health
  • Creates inner self-awareness

 

Lisa Peters & Ruth Ruark

  • Jazzercise, a fusion of jazz dance, resistance training, Pilates and kickboxing
  • Combine dance-based cardio with strength training to burn fat
  • Fun body workout

Diana De Gracia

Zumba fitness is a lively Latin-based rhythmic cardio fitness designed to:

  • Burn calories
  • Tone and sculpt the body
  • Build endurance & strength
  • Spice your workout, beware it is addictive

Havens School
Ellen Driscoll Playhouse
325 Highland Ave., Piedmont, California

 Friday,  March 16. 2012

 6 to 9:15 pm

 Please arrive on time to catch the whole show

We have an exciting program...you won't want to miss any of the performances!

FREE event for the whole family!

RSVP Email - paac@piedmontpaac.org

or call Mary (510) 654-4417

by March 14, 2012

 

 

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