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Community Corner

Beginner 5K Running Program

Are you looking to get in shape, have fun and meet new people? You may have had the motivation but we moms often have so much on our plates, it's hard to find the time. Well...look no further!

Moms That Move Running Program is a running program specifically for moms (and dads) with kids. Drop the kids off at school, stick those little ones in the jog stroller and join us for a fun, laid back and supportive running program. Whether you're a new, beginning runner or coming back to running after having a baby or an injury, this program is for YOU!

This program is more than just a way to get in shape. You'll meet new people, learn how to go about running the right way and challenge yourself in ways you never thought possible!

Last, but not least, strollers are WELCOME!

In these motivating, non-competitive and FUN programs, all runners get a detailed training plan, weekly coached runs, unlimited contact with the coach through email, weekly email newsletters, informational seminars about running form, nutrition, preventing injury and more, as well as the encouragement, support, motivation, camaraderie and guidance from an experienced coach and being a part of a group setting. This is a great introduction into running for beginning runners, as well as a safe and helpful way to return to running from childbirth or injury.

Moms That Move - Del Sur

What:      10 Week 5K Running Program
When:     October 2nd through December 8th
Where:    Old Stonefield Park on Paseo Montenero, San Diego, CA 92127
Time:       Every Wednesday at 9:30AM
Price:     $85 (race registration is not included)

Register online: https://www.signmeup.com/92601

To learn more about Moms That Move, check out our website.



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