You should use lightweight spray lube on the hinges and rollers of your door.
Your neighborhood home supply store may have a spray developed for garage doors. Look in the garage door department at the home supply store or give us a call at Garage Doors Unlimited to grab some low temperature grease for your opener rail.You should grease your garage door rollers, springs, hinges, and tracks regarding 3 or 4 times a year with spray lubricator. The rail on the opener ought to only be lubed once a year with the low temperature grease. Over application is untidy and also this stuff stains no matter it comes into contact with.
That should keep your door running quiet. If you discover your door wants lots of lubricating throughout the year you ought to have it tuned up. If you're near Poway stop by our office at 13200 Kirkham Way, Ste 102, Poway, CA 92064 for a free estimate.