Starting Monday 9/28 Gentle Yoga will be offered at RBSTC every Monday and Wednesday from 10:30–11:30 AM. Open to the public.
$15 drop-in fee, beginners are welcome!
This welcoming, gentle yoga class is designed to improve flexibility, balance, mobility, and overall well-being.
Come check it out and give your body and mind some time to move, stretch, and feel good!