Free!
Sign up to attend on Facebook and join us June 1st for National Running Day! We'll have refreshments and shirts for everyone who runs, as well as autographed copies of Explosive Running - 2nd Edition by Dr. Yessis! We'll also be giving away the amazing Active Cords, one of the many breakthrough exercise devices invented by Dr. Yessis.
Do a trail Run...or a flat course
Find out what's happening in Rancho Bernardo-4s Ranchfor free with the latest updates from Patch.
Run in minimals. Or Vibrams. Run Barefoot. Run Forefoot. Or midfoot. But Run to Celebrate running!
Find out what's happening in Rancho Bernardo-4s Ranchfor free with the latest updates from Patch.
Meetup at Queen Calafia's Circle in Kit Carson Park at 6pm for a run!
