This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Fall 2014 Youth Fitness & Health Classes & Running Clinics for Girls & Boys, Ages 6-17

A fun and interactive fitness program that will keep your kids fit and healthy!

The San Diego Youth Fitness Club, Inc. (SDYFC) is a 501(c)(3) non-profit organization whose mission is to educate young people about the importance of choosing a healthy and active lifestyle. SDYFC’s Youth Fitness and Health Programs focus on personal fitness growth, and incorporate game and sport skills, as well as topics such as teamwork, healthy decision-making, nutrition, body image, cooperation and social skills. Our Running Clinics are designed for runners of all levels. We provide a strong foundation of basic running skills as well as encourage the development of the more experienced and competitive runner.

We are currently running a Fall Youth Fitness & Health Training Program for Girls & Boys, Ages 6-11 from 4:30-5:30 pm on Tuesdays at Rancho Bernardo Community Park (by the Recreation Center) and from 4:30-5:30 pm on Thursdays at 4S Ranch Sports Park. We are also offering a Running Clinic for Girls & Boys, Ages 10-17, from 5:45-6:30 pm on Tuesdays at Rancho Bernardo Community Park and from 5:45-6:30 pm on Thursdays at 4S Ranch Sports Park. The First Class is Free! Please email us at sdyfc4u@gmail.com to Register for your Free Class. Please visit www.sdyfc.com to learn more about the San Diego Youth Fitness Club and to Register for our Classes Today!

The views expressed in this post are the author's own. Want to post on Patch?