Adonis Plastic Surgery

Discover Adonis Plastic Surgery in Torrance, proudly serving the South Bay Los Angeles area and Long Beach. We offer a wide range of transformative cosmetic surgeries, including full body liposuction, chin liposuction, Lipo 360, facelifts, neck lifts, tummy tucks, eyelid surgery, rhinoplasty, breast augmentations, labiaplasty, and mommy makeovers. Our state-of-the-art facility is staffed by top plastic surgeons renowned for their exceptional results and artistic precision. Committed to fair pricing, full transparency, and 5-star care, we support you throughout your journey. Choose Adonis for exceptional quality and patient-centered care. Visit our website to learn more about our services and book a Free consultation to learn your options.

Los Angeles County

Los Angeles

Torrance

California

Discover Adonis Plastic Surgery in Torrance, proudly serving the South Bay Los Angeles area and Long Beach. We offer a wide range of transformative...

GlamCraft Nail Lounge

GlamCraft Nail Lounge is an effervescent, modern studio located in Redondo Beach, California, where you can design and create your own custom press‑on nails. A calm, curated space for intentional creativity and effortless glam. Weekday appointments before 3 p.m. can be accommodated; please message for availability!

Los Angeles Metropolitan Area

Redondo Beach

GlamCraft Nail Lounge is an effervescent, modern studio located in Redondo Beach, California, where you can design and create your own custom press...

Dynasty Fitness Gym Equipment

Dynasty Fitness was born from a passion for excellence and a commitment to redefining the standards of fitness equipment. Founded by a family team - a husband and wife alongside a brother-in-law - the company is influenced by the founder’s father-in-law and his 40-year expertise in the fitness industry. With the belief that everyone deserves the best quality at the best price, Dynasty Fitness set out to create products that deliver unmatched durability, performance, and long-term value. Their journey began with a vision to design fitness equipment that would stand the test of time and support customers through every step of their fitness journey. At Dynasty Fitness, the mission is to empower individuals to achieve their fitness goals by providing high-quality, innovative equipment that combines elegance with functionality. Whether through meticulously designed training equipment or advanced recovery products, the team is dedicated to continuous improvement—leveraging the latest technology and industry insights to create solutions that exceed customer expectations. Quality is never compromised at Dynasty Fitness, and this principle guides everything they do. As a small, family-run business, they truly care about each customer and strive to create a personal experience - whether someone is purchasing a single machine or outfitting an entire gym. Every product is designed to deliver exceptional performance, durability, and aesthetics, ensuring a standard of “Quality Fit for Royalty.”

Santa Monica

Dynasty Fitness was born from a passion for excellence and a commitment to redefining the standards of fitness equipment. Founded by a family team ...

Free trial class available - Start fencing today!

Precision Athletics Fencing Club

Precision Athletics Fencing Club is a premier fencing training center based in the South Bay, dedicated to developing athletes of all ages and experience levels. Our mission is to build confident, disciplined, and high-performing individuals through the Olympic sport of fencing in a positive and structured environment. We offer programs for youth beginners, intermediate and advanced competitive fencers, and adult recreational athletes. Students learn proper technique, footwork, tactics, and mental focus while building athleticism, resilience, and sportsmanship. Our progressive training system allows each athlete to develop at their own pace, whether their goal is recreational fitness, local competition, or national and international success. Precision Athletics has produced nationally ranked athletes, USA Fencing medalists, and competitors who have represented their countries at international events. Our coaching staff brings high-level competitive and international coaching experience, providing athletes with professional guidance and proven training methods. Beyond athletic development, we emphasize character, discipline, and personal growth. Fencing teaches decision-making, focus under pressure, respect, and perseverance—skills that benefit students both on and off the strip. Our facility provides a safe, supportive, and motivating atmosphere where athletes, families, and adult members feel part of a strong community. Whether you are trying fencing for the first time or pursuing elite competition, Precision Athletics Fencing Club is committed to helping you grow, improve, and succeed.

Precision Athletics Fencing Club is a premier fencing training center based in the South Bay, dedicated to developing athletes of all ages and...

Award Winning Web Design & Digital Marketing Services

Sunlight Media LLC

Sunlight Media provides custom web design, mobile app development, and results-driven digital marketing services for businesses in Los Angeles. Key Takeaways • We build fast, mobile-responsive websites that convert visitors into qualified leads. • Our marketing strategies include SEO, PPC, and AI Search Visibility services. • We provide unlimited design revisions to ensure your brand stands out. Core Services We help companies grow their online presence. Our team designs websites that load quickly and function perfectly on all devices. We specialize in WordPress development, eCommerce solutions, and custom mobile apps for iOS and Android. Our developers use clean code to ensure your site is secure and scalable. Digital Marketing &amp; AI Visibility Traffic is essential for growth. We manage aggressive SEO and Google Ads campaigns to put your business in front of customers. We now offer Generative Engine Optimization (GEO). This service optimizes your content to appear in AI search summaries on ChatGPT and Google AI Overviews. We focus on data structure and direct answers to capture high-intent traffic. Why Choose Sunlight Media We prioritize results over jargon. Our agency holds a five-star rating on Google and Clutch. We serve diverse industries including real estate, healthcare, and government. We do not use templates; we build custom assets that reflect your specific business brand &amp; goals. Contact us today to claim your Free AI Search Visibility Report or to schedule a consultation for your next web project.

Chris Lindahl

Sunlight Media provides custom web design, mobile app development, and results-driven digital marketing services for businesses in Los Angeles. Key...

Brooklyn is a gorgeous 11-week-old pit bull mix who is very sweet and loving. She's good with other dogs, cats and children. Her ideal owners would be a family with children or a couple or person who is active. Brooklyn is already housebroken and crate-trained, and she's current on her vaccinations. For more information on Brooklyn or any of our other <a href="https://redondobeach.patch.com/topics/Dog+of+the+Week" rel="noopener" target="_blank">previously featured dogs</a>, call the Lovejoy Foundation at 310-350-0980, <a href="mailto:thelovejoyfoundation@gmail.com" rel="noopener nofollow" target="_blank">email the organization</a>, check out its <a href="https://www.facebook.com/pages/The-Lovejoy-Foundation/111625722201335?sk=info#%21/pages/The-Lovejoy-Foundation/" rel="noopener nofollow" target="_blank">Facebook page</a> or visit its <a href="http://lovejoyfoundation.net/" rel="noopener nofollow" target="_blank">website</a>. The Lovejoy Foundation is a Redondo Beach-based organization that holds pet adoptions on and at in <a href="https://hermosabeach.patch.com/" rel="noopener" target="_blank">Hermosa Beach</a>.

Brooklyn is a gorgeous 11-week-old pit bull mix who is very sweet and loving.

She's good with other dogs, cats and children. Her ideal owners would be a family with children or a couple or person who is active. Brooklyn is already housebroken and crate-trained, and she's current on her vaccinations.

For more information on Brooklyn or any of our other <a href="https://redondobeach.patch.com/topics/Dog+of+the+Week" rel="noopener" target="_blank">previously featured dogs</a>, call the Lovejoy Foundation at 310-350-0980, <a href="mailto:thelovejoyfoundation@gmail.com" rel="noopener nofollow" target="_blank">email the organization</a>, check out its <a href="https://www.facebook.com/pages/The-Lovejoy-Foundation/111625722201335?sk=info#%21/pages/The-Lovejoy-Foundation/" rel="noopener nofollow" target="_blank">Facebook page</a> or visit its <a href="http://lovejoyfoundation.net/" rel="noopener nofollow" target="_blank">website</a>. The Lovejoy Foundation is a Redondo Beach-based organization that holds pet adoptions on and at in <a href="https://hermosabeach.patch.com/" rel="noopener" target="_blank">Hermosa Beach</a>.

Brooklyn, a gorgeous 11-week-old pit bull mix, is very sweet and loving.

Dog of the Week: Brooklyn

Kids & Family 

Hermosa Beach

Manhattan Beach

Palos Verdes

Marina Del Rey

Culver City

Venice-Mar Vista

South Gate-Lynwood

Long Beach

Westwood-Century City

Ernie Howlett Park - Rolling Hills Tennis

<h2>Hills Are Alive 5K/10K Race Returns May 30</h2>
The City of Rolling Hills Estates invites the community to participate in the Annual Hills Are Alive 5K Run/Walk and 10K Run on Saturday, May 30, 2026.
The event will begin at 8:00 a.m. at Ernie Howlett Park, where participants will start and finish a scenic course through the City’s bridle trails. The route offers a unique opportunity to experience the natural beauty and rural character of Rolling Hills Estates.
<h3>Registration</h3>
Registration is now open for the 2026 race.
<ul>

<li>
Standard Registration: $40 (April 1 – May 29 at 8:00 p.m.)
</li>
<li>
Day-of Registration: $45
</li>
</ul>
<h3>Awards</h3>
<ul>
<li>
Overall first-place male and female finishers in the 5K and 10K will receive plaques
</li>
<li>
First-place finishers in each age division (male and female) will receive medals
</li>
</ul>
<h3>Packet Pick-Up</h3>
Participants who register prior to Friday, May 29 may pick up race packets at City Hall (Council Chambers), located at 4045 Palos Verdes Drive North, on Friday, May 29 from 9:00 a.m. to 4:30 p.m.
Participants who register on May 29 or the day of the race may pick up their packets at Ernie Howlett Park on race day.
<h3>Additional Information</h3>
<ul>
<li>
Strollers and dogs are not permitted on the racecourse
</li>
<li>
A course map for the 5K and 10K routes is available for <a href="https://www.rollinghillsestates.gov/community/events/the-hills-are-alive-10k-5k-run-walk#!/" target="_blank" rel="nofollow noopener">viewing</a></li>
</ul>
Residents and visitors of all fitness levels are encouraged to attend. The Hills Are Alive race is a longstanding community tradition and a great way to enjoy the City’s trails and open space.<a href="https://runsignup.com/Race/CA/RollingHillsEstates/HillsareAliveRunWalk" target="_blank" rel="nofollow noopener">Learn more here!</a>

Local Event: 2026 Hills Are Alive 5K/10K Race in Rolling Hills Estates

2026 Hills Are Alive 5K/10K Race in Rolling...

Hills Are Alive 5K/10K Race Returns May 30
The City of Rolling Hills Estates invites the community to participate in the Annual...

2026 Hills Are Alive 5K/10K Race in Rolling Hills Estates

Schumacher Plaza - Tim Kelly Memorial Surf...

Join us for a meaningful morning at the YOU ARE ENOUGH 5K Run/Walk organized by Redondo Beach resident, Cathy Caplener. This empowering mental health and wellness event brings people together to remind us all that we are all worthy, seen, and supported and are not alone when we do not feel worthy.&nbsp; The 3.4 mile course will be on the famous and scenic Hermosa/Manhattan Beach strand and everyone is invited, including your furry friends, strollers, and the disabled. Hope to see you soon!&nbsp; With purpose,Cathy CaplenerFounder, Giving Purpose Organization/YOU ARE ENOUGH

Local Event: You Are Enough 5k Run/Walk

You Are Enough 5k Run/Walk

Join us for a meaningful morning at the YOU ARE ENOUGH 5K Run/Walk organized by Redondo Beach resident, Cathy Caplener. This...

Redondo Beach Public Library Main Branch

Join the Friends of the Redondo Beach Public Library for a special fundraiser featuring the Pennyroyal Players performing 'Salute to America in Song and Story'. Enjoy a silent auction and opportunity drawing with an event fee of $10 for the general public or $5 for FOL members.

Local Event: America's 250th Birthday fundraiser

America's 250th Birthday fundraiser

Join the Friends of the Redondo Beach Public Library for a special fundraiser featuring the Pennyroyal Players performing...

Beach Cities Symphony

Beach Cities Symphony presents Artists of the Future on Sunday, May 31, 2026 at Redondo Union High School Auditorium, 222 North Pacific Highway, Redondo Beach, CA&nbsp;9027.&nbsp; The concert begins at 5:00 pm and the Pre-Concert Lecture starts at 4:15 pm. Four exceptional 2026 scholarship winners from the Music Teachers' Association of California--South Bay Branch--will perform works by Grieg, Sarasate, Bériot, and Lalo. The program also features the symphony performing Aram Khachaturian's Masquerade Suite from music to Lermontov’s drama. Free tickets available via Eventbrite. at&nbsp;<a href="https://bit.ly/4cs0rgr" rel="nofollow noopener" target="_blank">bit.ly/4cs0rgr. </a>Parking is free.&nbsp; Come join us and enjoy a wonderful concert experience.&nbsp;

Local Event: Artists Of The Future

Artists Of The Future

Beach Cities Symphony presents Artists of the Future on Sunday, May 31, 2026 at Redondo Union High School Auditorium, 222 North...

🌱 Patch AM: See how high Redondo Union climbed...

Coming up on the Redondo Beach Patch calendar: 2026 Hills Are Alive 5K/10K Race in Rolling Hills Estates

🌱 Patch AM: See how high Redondo Union climbed in national volleyball rankings

Community Corner

LA 8th Grader Reaches National Spelling Bee Finals

Thursday's finals will air live on ION from 5 to 7 p.m.

Schools

LA County Tracks Heat-Related Illnesses, Deaths...

The Heat-Related Illness and Mortality Dashboard provides data on emergency department visits and deaths linked to heat exposure.

LA County Tracks Heat-Related Illnesses, Deaths With New Dashboard

Politics & Government

'Hospital Of Emotions' Exhibit Opening Inside...

The immersive art exhibition transformed patient rooms, operating spaces and hospital corridors into large-scale installations.

'Hospital Of Emotions' Exhibit Opening Inside Former LA Hospital

Arts & Entertainment

Illegal Fireworks Stacked 'In Every Room' Of LA...

Police discovered the massive cache of illegal fireworks Wednesday morning, according to the LAPD.

Illegal Fireworks Stacked 'In Every Room' Of LA Home Prompts Evacuations

Crime & Safety

2026 South Bay Farmers Market Guide: Local...

Check out our guide to the farmers markets in the South Bay, from San Pedro to El Segundo.

Nearby Communities

State Edition

National Edition

Kids & Family

Dog of the Week: Brooklyn

Brooklyn, a gorgeous 11-week-old pit bull mix, is very sweet and loving.

The Lovejoy Foundation, Neighbor

Find out what's happening in Redondo Beachfor free with the latest updates from Patch.