Guided Meditation and Journaling
The focus of this work shop will be on how to acheive long term stress relief, writing and mindfulness techniques to eliminate persistent negative thoughts and feelings.
Instructor: Krista Cost: $18
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Adonis Plastic SurgeryThis post was contributed by a community member. The views expressed here are the author's own.
Guided Meditation and Journaling
The focus of this work shop will be on how to acheive long term stress relief, writing and mindfulness techniques to eliminate persistent negative thoughts and feelings.
Instructor: Krista Cost: $18
The views expressed in this post are the author's own. Want to post on Patch?