Free Fitness Assessments at Little House

Little House Members are now eligible to receive a free fitness assessment that will help determine your physical fitness level . The results can identify your strengths and weaknesses in relation to your physical fitness and help in setting attainable fitness goals.

Whether you are just beginning to work out or are a seasoned veteran, a fitness assessment is a valuable tool used to establish baseline measurements and can be used to monitor your performance and assess your progress throughout your exercise training.

Date:

Thursdays, 10:00 a.m. — Noon

By Appointment Only

Cost:

Free

Instructor:

Victoria Cruz

To Register:

www.penvol.org/littlehouse or (650) 326-2025

Venue:

Little House, The Roslyn G. Morris Activity Center

800 Middle Avenue

Menlo Park, CA

94025