FREE Living Healthy Workshops in Redwood City

Sequoia Healthcare District’s Living Healthy workshops consist of 7 once-a-week classes covering a wide variety of health issues. Each class lasts 90 minutes and is available free of charge to District residents. The workshops are designed to motivate and provide strategies to anyone who has made a commitment to improving their health. It is an ideal program for those living with, or at risk of developing, a chronic condition or taking care of someone with a chronic condition.

Tuesdays November 3rd to December 15 – 1pm – 2:30pm – Sequoia YMCA — Redwood City

More info: http://www.sequoiahealthcaredistrict.com/community-programs/sequoia-healthcare-districts-chronic-conditions-workshops/

To sign-up: call Lee Michelson at 650-421-2155 ext. 202.